Continuation...

And from there, it has begun to understand that there must be balance and equilibrium in life. The way to this equilibrium is the way of Ki, the way of glory, the path of Aikido, where man is brother of the mountains, companion of the skies and absolutely one with eternity.
This may seem too physiological or contemplative but it begins by noticing your breath, calming your thoughts, but also by been vigilant and attentive with your inner calm. Then, Ki is the equilibrium of everything in existence and it will become present in your heart and your life. Then, what is Ki? Is it the result of good intention? No, is more than that. Ki appears when truth is expressed with strength, as action, as harmony. That is the reason that Ki is naturally present in the whole Nature, which has order and movement. Notice,how the wind flows, feel it...continued>

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